“To keep your body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha
The following massage modalities are offered by Erin Russell, LMP. For questions and pricing, please visit her site or call 253-720-6073.
Deep Tissue Massage
- Help Alleviate muscle pain
- Improve range of motion
- Enhance immunity by simulating lymph flow
- Exercise and stretch muscles
- Assist athletes prepare and recover from strenuous workouts
- Promote tissue regeneration by reducing scar tissue and breaking up adhesion/ facial adhesion in the connective tissue
- Increases circulation
- Relieve migraine pain
- Helps promote: decreased anxiety, enhanced sleep quality, greater energy, improved concentration, and reduce fatigue
Erin also offers hot stone massage.
The following types of medical insurance are currently accepted: United Health Care, Cigna, CAQH, PIP, Aetna and Healthways.