“To keep your body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha

The following massage modalities are offered by Erin Russell, LMP. For questions and pricing, please visit her site or call 253-720-6073.

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Deep Tissue Massage

Benefits:

  • Help Alleviate muscle pain
  • Improve range of motion
  • Enhance immunity by simulating lymph flow
  • Exercise and stretch muscles
  • Assist athletes prepare and recover from strenuous workouts
  • Promote tissue regeneration by reducing scar tissue and breaking up adhesion/ facial adhesion in the connective tissue
  • Increases circulation
  • Relieve migraine pain
  • Helps promote: decreased anxiety, enhanced sleep quality, greater energy, improved concentration, and reduce fatigue

Erin also offers hot stone massage.

The following types of medical insurance are currently accepted: United Health Care, Cigna, CAQH, PIP, Aetna and Healthways.