Tacoma’s Premier Float Center Featuring Spacious Cabins.
Originally developed in the 1950s as a way to study consciousness and brain activity, floating has become a respected health practice. With benefits ranging from pain relief and stress reduction to improved focus and mental clarity, it’s no surprise that floating has attracted the interest of athletes, artists, meditators, and military personnel alike. Floating offers a healthy, drug-free way to feel and be your very best.
“The cure for anything is saltwater: sweat, tears, or the sea.” -Isak Dinesen
Join Sarah for this 6 week iRest series. To learn more about iRest, click here:
This program includes the 6 week series iRest Workbook, emailed recordings of each meditation session and 1 float session.
Sept 7- Oct 12 Thursday’s from 6 to 7:15.
Email email@example.com or call 253-468-1920 to register.
iRest Yoga Nidra Meditation is a research-based transformative practice of deep relaxation and meditative inquiry, which is currently being utilized in VA hospitals, military bases, hospitals and clinics, hospice, homeless shelters, community programs, and schools. Research has shown that iRest effectively reduces PTSD, depression, anxiety, insomnia, chronic pain, and chemical dependency while increasing health, resiliency, and well-being.IREST MINDFULNESS MEDITATION IS- iRest- is a physical body centered, guided meditation practice for self-regulation and care- iRest- is evidence based healing modality useful for people of any cultural background or experience WHAT ARE THE BENEFITS- Lowers Hypervigilance- Increases Restful Sleep- Increases Self-Regulation – Increases Resilience- Increases Self-Efficacy- Decreases Avoidance- Decreases Chronic Pain- Decreases PTSD symptomsJoin me for this 6 week series:This program includes the 6 week series iRest Workbook, emailed recordings of each meditation session and 1 float session. Details: Sept 7- Oct 12 Thursday's from 6 to 7:15. Cost $200. Email firstname.lastname@example.org or call 253-468-1920 to register. #float253 #irestmindfulnessmeditation #innerexploration #yoganidra #stressrelief
Posted by Uncharted Waters Float Center on Sunday, August 13, 2017
Join us for Happy Hour every Friday evening from 4pm to close!
We offer a 3 float introductory package, float/massage packages, memberships, and gift certificates. Click here for more info.
Memberships are shareable with family and friends: